Welcome to Valenta Mental Health in Rancho Cucamonga
Valenta (“to make powerful”) was established in 2006 to provide world class care for depression, anxiety, and eating disorder treatments available to assist individuals in their recovery. Valenta’s Eating Disorder Program provides treatment for adult females and all adolescents, while Valenta’s Depression and Anxiety Recovery Programs and Outpatient Services provide treatment for adults and adolescents and our Collegiate Mental Health Programs serves the college, adult population. Valenta has expanded its scope of practice and expertise to include:
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Treatment and Recovery for Eating Disorders
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Treatment and Recovery for Depression and Anxiety
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Outpatient Mental Health and Nutritional Services
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Collegiate Mental Program for Mental Health
The Valenta programs integrate the most effective medical and therapeutic treatments available to assist patients in the recovery from mental illness and to facilitate patients transitioning back to healthy living with the necessary skills and knowledge to cope, challenge, and flourish in life. Most important, and in contrast to many programs, is Valenta’s approach of building and restoring health in addition to removing the symptoms of the mental illness.
At Valenta, we have a motto, Adverto Vitum. It means to ‘turn toward’ or to ‘choose’ life. At its core, we believe this wish for life is at the root of each individual’s recovery. It is our mission to provide you the support and resources to empower their recovery as they make this choice and seek to restore health.
To best facilitate recovery, a bio-psycho-social-spiritual approach most appropriately addresses the multifaceted illnesses of depression, anxiety, and eating disorders. Each program's content is focused on providing the patient with individualized opportunities for recovery and healing of body, mind, soul, and relationships.
At Valenta, we invite you to review the information on our site and please call our office so we can assist you or your loved one in recovery for life.
Free Mental Health Assessments
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Treatment or Therapies Offered
Valenta provides a variety of professional behavioral treatment programs that are individualized and evidence-based. Our licensed clinical therapists specialize in treating a variety of mental health and behavioral disorders.
Adjustment Disorder Therapy & Treatment
Adjustment disorder is an overreaction to a stressful or traumatic event. A relationship problem, job difficulty, health transition, or any other negative or positive life occurrence are all examples of stressors. A stressor can be a single occurrence (such as a horrible breakup) or multiple events (such as job problems, school difficulties, or financial difficulties). Stressors can affect an individual, a family, or a whole community (such as those affected by a natural catastrophe). Stressors might be recurrent (such as seasonal business) or associated with certain “milestone” occasions (such as going to school, getting married, or retiring). Adjustment disorder is a type of sadness that occurs in response to a change in circumstance. It's also known as situational depression. Symptoms fade with time. Talk therapy is the most common treatment. Fortunately, help is on the way. Call us for a free assessment.
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Adverse Life Events Treatment
Experiencing distress from an event may leave you feeling physically threatened or really frightened. These events can include things like the death of a loved one, divorce, job loss, or natural disasters. While most people are able to recover from these events with the support of family and friends, some people struggle to cope. For these individuals, the symptoms of an adverse life event can be debilitating and may even lead to mental health problems. We, at Valenta, would want to help you get through these trying times. We have therapists ready to assist you.
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Anger Management Treatment for Teens & Adults
If you're struggling with anger, you may be considering therapy to help you manage your emotions. But what does anger management therapy entail? And how can you know if it's right for you? Anger management therapy is a type of counseling that can help you learn to control your anger. It can teach you healthy ways to express your anger and provide you with tools to deal with anger-inducing situations. There are therapists available if you're interested in learning how to remain in control when anger rises.
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Anxiety Disorder Treatment
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the US alone. That's 18% of the population! anxiety disorders can take many different forms, including generalized anxiety disorder, social anxiety disorder, panic disorder, and obsessive-compulsive disorder. If you or someone you love is struggling with an anxiety disorder, we want you to know that there is help available. At our treatment center, we offer a variety of programs for anxiety disorders that have been proven to be effective. We would be honored to help you or your loved one get on the road to recovery!
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Anorexia Nervosa Treatment
Anorexia nervosa is a psychological disorder characterized by distorted body images and irrational fear of being overweight, despite being underweight. An individual with anorexia may exercise or diet excessively to lose weight. Historically, it has been considered a "female disease." However, current research indicates approximately 1 in 3 cases are male. If you or someone you know is struggling with anorexia nervosa, please do not hesitate to call us for help! Our team of experts can provide you with the treatment you need to recover from this debilitating condition.
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Bulimia Nervosa Treatment
Bulimia nervosa is a psychological disorder in which a person experiences frequent bouts of eating excessively and feels out of control. Following a binge, a feeling of guilt can cause extreme reactions, such as restricting food to compensate for the binge, excessive exercise, and purging (deliberately vomiting, using laxatives, or abusing diuretics) to avoid gaining weight. Many servicemen and women returning from combat experience binge eating, often accompanied by bulimic behavior. Let us help you.
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Bipolar Disorder Treatment
Bipolar disorder, formerly known as manic-depressive illness, is a brain condition that causes significant mood swings, energy levels, and ability to function problems. The symptoms of bipolar disorder are severe, unlike the common ups and downs that everyone experiences. Untreated bipolar disorder can have a variety of negative consequences, including poor job or school performance, damaged relationships, and even suicide. The bad news is that bipolar disorder can be quite difficult to live with, but there is good news: it may be treated and people who have it can lead full and active lives. We can assist you through these trying times.
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Body Image & Self Esteem Issues Therapy
When a person believes their body is unacceptable - something to be hated, ridiculed, and hidden - then they suffer from body image disorder. When these feelings cause social or occupational problems, cause anxiety and depression, or cause eating disorder behaviors, it's time to seek professional help. Therapy is an excellent way to begin to work on low self-esteem and body issues. There are many ways to work on low self-esteem and negative body image. In therapy, we will explore the messages you received about your body as you grew up. We'll look at how these messages might be affecting your thoughts and feelings about your body today. We'll also explore the role that social media plays in how you see yourself. You'll learn how to challenge the negative thoughts and beliefs you have about your body. You'll also learn new ways of thinking and behaving that will help you feel better about yourself. With time and practice, you can develop a more positive relationship with your body - one that is based on acceptance, respect,offered for teenagers and adults. Let us help you.
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Collegiate Mental Health Programs
The social and economic consequences of college are increasing the need for mental health services. According to a study, 85 percent of college students reported feeling stressed and anxious because of the pandemic and uncertainty about continuing their education. Our online telehealth/teletherapy mental health services provide help to students, whether they are on campus or off. We can help you.
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Depression Treatment & Recovery Treatment
Valenta offers a variety of depression treatment programs for adults, adolescents, and college students. You can learn how to manage depression through our programs. With this tool, you will recognize negative thoughts cycles and become aware of them sooner, process painful experiences more easily, and learn how to cope with them.
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Eating Disorders Treatment
The care Valenta provides is consistent with the American Psychiatric Association’s Practice Guideline for the Treatment of Patients with Eating Disorders; the most comprehensive guidelines currently available for the treatment of eating disorders.
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Major Depressive Disorder Therapy
Major depression, also known as clinical depression is characterized by severe or overwhelming symptoms that last more than two weeks. These symptoms interfere with daily activities. It can cause sleep problems, fatigue, changes in appetite, and difficulty concentrating. Different types of depression may manifest at different times throughout a person's lifetime, and each has slightly different symptoms. Let us help you.
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Mood Disorders
An individual with a mood disorder exhibits uncharacteristic changes in mood. A mood disorder can affect people's daily lives and hinder their ability to perform routine tasks as its symptoms and severity differ from person to person. There are various physical and cognitive symptoms associated with this condition, such as racing thoughts, difficulty concentrating, insomnia and/or sleep deprivation, emotional sensitivity, and changes in appetite. We can help you get through these trying times.
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Post-Traumatic Stress Disorder (PTSD) Treatment
Posttraumatic Stress Disorder (PTSD) results when one is exposed to traumatic events. The most common cause of PTSD is combat or assault experiences, but numerous events can trigger the symptoms of PTSD. A person can become traumatically affected by any event involving death or the threat of physical harm, such as car accidents, kidnappings, terrorist attacks, natural disasters, and any other traumatic experience. Let us help you.
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Prenatal & Postpartum Depression Treatment
Prenatal and postpartum depression are serious mental health conditions that can have a profound impact on mothers and their families. While medication can be an effective treatment for some women, therapy is also a valuable option for addressing prenatal and postpartum depression. Through therapy, women can explore the emotions and experiences that may be contributing to their depression. Therapists can also provide guidance and support as women navigate the challenges of pregnancy and early motherhood. If you are struggling with prenatal or postpartum depression, seeking professional help from a therapist can be an important step in your recovery. Help is at hand.
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Stress Management
Stress management is important for everyone. Stress can have a negative impact on your physical and mental health. It can make it difficult to concentrate, eat properly, and get a good night’s sleep. It can also lead to more serious health problems, such as high blood pressure, heart disease, obesity, and depression. Stress management involves taking steps to reduce the level of stress in your life. This may include exercise, relaxation techniques, and counseling. Taking action to reduce stress can improve your overall health and well-being. If you are having difficulty managing stress, we will help you identify the causes of stress and develop a plan to manage it. By reducing stress, you can improve your overall health and well-being.
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Suicide Prevention, Self-Harm, Suicidal Ideation Treatment
Suicidal thoughts or a desire to harm oneself can be triggered by a variety of factors. The majority of times, suicidal thoughts are associated with a mental health issue that can be treated. Valenta provides grief counseling to people suffering from suicidal thoughts. Whether you or a loved one is having suicidal thoughts, we can help.
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